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For 2 years I have been trying to replicate that feeling, and never succeeded.During these 2 years, each nofap trial I did was just to try to achieve that level of energy.Chronically high dopamine is conditioning your sexual arousal to everything associated Internet porn use. It's like spending your time hitting golf balls in order to become great basketball player.Worse than training for the wrong sport, you may be taking yourself out of the game all together. It really shoots up when something is better than expected, but drops when expectations are not met.Rewiring your sexuality to Internet porn means you unconsciously expect to be a voyeur controlling your dopamine with a mouse.When real sex doesn't match porn, dopamine plummets - along with your excitement and erections.This is masturbating up to the edge of orgasm, then stopping to cool things down, then revving up again.Three common versions of edging: Since a reboot is defined as no porn or porn substitutes 1 & 2 make no sense. Addiction-related brain changes and sexual (Pavlovian) conditioning are initiated by: you are combining naturally high dopamine levels of masturbation with the dopamine raising abilities of 1) exciting, novel visuals 2) searching the net for porn 3) finding surprising or shocking genres.

Is it similar to simply staying close to the edge with a partner?

Some men attempting the rebooting process believe that as long as they avoid ejaculation, they are successfully rebooting.

This twisted logic leads them to endorse an unhelpful practice common to Internet porn users, called edging.

Not exactly, because you are wiring your sexual response to your own hand.

Having sex means you are wiring your sexual response to another person.

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Dopamine is at its peak when on the verge of orgasming (edging).

In the pre-Internet days, guys would usually masturbate, orgasm and be done with it - it might take 10 minutes or so.

In the end, chronically high levels of dopamine (in conjunction with a specific stimulus) are the trigger for the brain changes that can lead to full blown addiction, as over-stimulation of the reward circuit leads to the accumulation of Delta Fos B, activation of genes, and specific brain changes.

As the sustained molecular switch for addiction, Delta Fos B initiates both behavioral and chemical addictions.

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